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Traditional Irish Colcannon

Inspired by Eating Well Magazine.

photo

SIMPLE SOLUTION:  The Irish have been thriving on this classic combination of potatoes and cabbage for hundreds of years. Filled with abundant vitamin and mineral nutrition, and possessing a creamy satisfying richness of flavor, colcannon is a tribute to the Irish gift for making the simplest foods into something special.

INGREDIENTS
1 pound small red potatoes, scrubbed well and cut in half
1 tablespoon butter
1/2 cup thinly-sliced onion
1/2 head cabbage, tough outer leaves removed, thinly sliced (should make about 6 cups)
1 cup milk
Salt and freshly-ground black pepper, to taste

1. Steam potatoes over boiling water in a steamer basket until tender, about 15 minutes. Place in a large bowl and cover to keep warm.

2. In a heavy-bottomed skillet over medium heat, melt the butter and add onion, cooking about 2 minutes, until it is translucent. Add cabbage and continue cooking about 5 minutes, stirring frequently, until cabbage is beginning to brown.

3. Reduce heat to low and add milk, salt, and pepper, stirring to combine. Cover skillet and cook about 8 minutes, until cabbage is tender.

4. Add cabbage mixture to the potatoes in the bowl and mash with a potato masher.

Serves 4.

 

 

128 Intervale Road • Burlington, Vermont • 802.658.2919 • info@intervalecommunityfarm.com